Mother Nature’s healing power

I go to nature to be soothed and healed, and to have my senses put in order.

quote by John Burroughs, American naturalist and essayist.

“Nature has an inherent ability to heal and restore our weary souls. Encountering the vastness of the mountains, the tranquil melody of birdsong, or the gentle touch of a breeze against our skin can transport us to a place of serenity and inner peace. In nature, we find solace, a respite from the chaos of our daily lives. The symphony of colors in a sunset, the fragrance of a blooming flower, or the rhythm of waves crashing on the shore invigorate our senses, awakening a deep sense of awe and reverence for the natural world. The healing power of nature lies not only in its ability to rejuvenate our physical and mental well-being but also in its capacity to reconnect us with our essence, reminding us of the profound interconnectedness of all living beings.”

Grounding techniques

“Grounding techniques are strategies that help connect or “ground” you in the present moment. They’re essentially a form of mindfulness, which has been shown to help many different mental health conditions. A large 2014 reseach review with Trusted Source with nearly 19,000 studies concluded that mindfulness-based stress reduction programs can ease symptoms of anxiety, depression and […]

Today We Proudly Announce that We Became An International Business joining SHEconomy GLOBAL after being invited by Dr. Harbeen Arora.

Harbeen Dr. Harbeen Arora Founder, BIOAYURVEDA Global Chairperson, ALL Ladies League (ALL) & Women Economic Forum (WEF) Founder President, WICCI, Women’s Indian Chamber of Commerce and Industry Founder, SHEconomy http://www.aall.in ; www.wef.org.in ; www.bioayurveda.in ; www.wicci.in ; www.sheconomy.in About SHEconomy: Toward Everywoman a Businesswoman VISION: With the vision of “Everywoman a Businesswoman,” SHEconomy is here to ignite the spark of entrepreneurship in every […]

Bipolar Disorder: Etiology and Treatment Overview: Mindfulness, Medication, Digital Psychiatry and Classroom Accommodations Kindle Edition by Maria Santiago-Valentín (Author)

******2019 ROYAL DRAGONFLY AWARD WINNING BOOK/ AUTHOR ******1ST PLACE SPECIAL NEEDS/ DISABILITY AWARENESS CATEGORY This is an overview of the etiology, treatment, cutting edge approaches of Bipolar Disorder. The author is a Learning Disabilities Diagnostician and case manager in a public high school in New Jersey. The author is pursuing a doctorate degree in Education, […]